Bloom Goddess Gathering
These are monthly gatherings open to all. I set up different themes for each month and mindfully connecting our body and mind to the season. I try to hold these at different locations for each season. A forthcoming book is coming inspired by these gatherings.
Activating Divine Love
Participants learn how to activate and connect to Divine Love. Divine Love is working in alignment with your heart and spirit to deepen love of self and in your relationships. The workshop is perfect for anyone seeking their divine match or wanting to experience a deeper connection in their current relationship. Through a series of prompts, participants will identify any limiting beliefs or stories around why love seems to elude the. Workshop includes guided meditation, reflection prompts and collective love limpia with sound bath. Please note that essential oils and crystals will be used througout the session. Bring comfortable clothing, yoga mat, and a journal to write your insight and inspiration. Afterwards participants will be able to purchase oils or body sprays, and set up appointments for their personalized love limpias at my studio in Pasadena.
next date: We meet at Mostly Angels in Culver City on 2nd Wednesdays from October - December.
It's Elemental will lead participants through a deeper understanding of the elements and how it can inform us about our physical, emotional, and mental well being. There will be movement exercises, esoteric teachings, food recipe (s), reflection & meditation. The 4-week workshop will begin with Earth and we will work our way up to Ether. You can join the workshop at any time. Dress comfortably, bring a mat, a journal, and water too. $40 per workshop or $150 for the series
Tune into your Heart, Tune out the Noise is a workshop that taps into the moon energy and is informed by the yoga practice of Dhāranā participants will can insight about their goals that make their heart sing YES and tune out the "noise" that creates resistance in one's life. If you are ready to move on a project or life dream this workshop can help you gain clarity and offer some useful tools to get you closer to your goal. A series of writing prompts and Hatha movement exercises will facilitate the participants' ability to concretize their vision / goal. Please bring your journal and object or image that represents what you want to focus upon during the workshop. The Workshop is open to all and the asanas can accommodate all body types too.
Finding Self, Finding Love
Finding Self, Finding Love helps participants connect to their truer self and experience a transformation from limiting beliefs and patterned actions. Through an understanding of the four core values - Security, Wholeness, Worthiness, and Love - participants learn to access their wellness of being and gain greater clarity about the source or moment that a limiting belief rooted itself in the physical or energy body. Through grace and compassion a renewed body awareness will help participants reconnect to their truer self.
Finding Self, Finding Love
Join me at the Big Bear Yoga Festival where I'll share this work along with asanas in the morning session of classes. link for tickets on the events page or my instagram @healingqueen_
Puerto Vallarta Retreat, June 19-21, 2010 (more details will be added soon)
During Finding Self, Finding Love day retreat we work through each of the four core values: Love / Worthiness / Security / Wholeness. We will sit still, meet what comes up with love and grace, experiencing a radical transformation. By radical, I mean to get to the root of the problem. Participants will also work with essential oils, crystals, asanas, and breathwork to support their journey.
If this is resonating with you, I look forward holding space with you. Bring an open heart, open mind, yoga mat or pillow, a journal, and dress comfortably. For those of you who have experienced an introduction to Finding Self, Finding Love day retreat this will be a more in-depth understanding of each core value with the creation of personal mantras to help you on your journey.
- We begin with a guided meditation to help identify limiting beliefs that have energetically blocked a deeper connection to self and love.
- We'll engage in yoga, reflections and meditation to fortify the four areas of Self-Worth, Security, Wholeness, and Love.
- Soundbath and Spontaneous Transformation
- Participants create their own mantra to help them continue this process.
- Guided Ceremony for the New Moon
- Dress comfortably, bring water, and a yoga mat.
You can pre-pay cranial sacral / polarity sessions to continue journey to your well-being. A payment plan is also available to pay for the workshop. Please email host to set up a payment plan to email@example.com.
The cost of the workshop includes:
- Guided meditations and reflections to help participants gain greater clarity about how the core values of worthiness, security, wholeness, and love have taken root in their lives.
- Participants will learn to unwind limiting beliefs and arrive to a truer sense of themselves, beginning to radiate more love, joy, and happiness.
- Through Archetypal Reading participants will understand how these core values manifest in their life.
- Yoga throughout the workshop brings a deeper mindfulness of how these limiting beliefs have taken root in the bodies.
- Snacks and beverages will be available throughout the workshop.
- A set of body sprays made with therapeutic grade essential oils will be gifted to each participant
- A selection of gemstones to help participants reconnect to their truer self will also be given.
- We end with a sound bath and guided spontaneous transformation session that includes gentle cranial sacral unwinding holds
I aim to make Finding Self, Finding Love day retreat that is ADA accessible, scent-free and welcoming to all bodies. If there are ways you feel we could do better, please do not hesitate to reach out and be in dialogue with me. I am committed to learning + growing with you all. Also, please inform host if you have any nut allergies or food allergies. There is a beautiful dog in the home where we’ll be having our day retreat. If you are allergic, please prepare accordingly. We will be working with essential oils as well. Though snacks and beverages will be provided by the host please bring your own water bottle and dress comfortably.
#selflove #connecttohigherself #trueself #unwindlimitingbeliefs
Past Participants are saying about Finding Self, Finding Love
Theresa Gregor: This is such an amazing process! Grounding, healing, and cathartic! I encourage anyone experiencing a transition or desiring to change direction in their life to participate. One part therapy, one part meditation, one part yoga, and all parts directed toward listening to your inner voice and the stories we whisper over an over again to ourselves. Reina is a gentle, intuitive guide who will help you connect the dots, breathe through pain, and find your way. Her classes helped me manage two major and stressful life events and I carry her lessons with me everyday, extending the teaching into all areas of my life.
Love Limpias - In the practice of Curanderismo, a Latin American healing praxis, there is a tradition of doing cleanses of the spirit that have manifested in emotional and/or physical blocks. I reconnected with this practice as it's part of my lineage from my Mexica great-great-grandmother and great-grandmother who were both curanderas and mid-wives. The Love Limpias helps to clear out the heartspace to welcome love, or to release energetic ties to an ex. Ready to radiate love. When booking your session select the time increment you prefer for your session.
Yoga - 1 hour one-on-one Session utilizing Hatha Yoga is available at your home or at studio space.
Tarot Readings - The readings include a combination of four decks: Classic Tarot, Numerology, Archetypes and Angel Cards.